Constant fatigue, stress, mood swings, loss of appetite, not feeling like doing anything and a lot more…
All these symptoms often feel like signs of depression but they might not be. Hold your horses and take a deep breath. You might think that you are going crazy for no reason, but you’re not. Mystical as it may sound, you are most likely experiencing ascension. What you’re feeling is ‘The SHIFT’ in your energies- physical, mental and spiritual. Think of it as a spiritual awakening that will help you understand yourself and the infinite universe around you in unfathomable ways.
The universe is constantly expanding every second and you are transforming at the same rate through changes in your energy and vibrations. Essentially, everything in the universe is made up of energy and so are you. We are all beings of energy and vibrations. Your spiritual energy guides you through life via thoughts, actions, feelings and free will. As you become more aware of your vibrations, you can create uplifting and positive experiences. Making conscious choices has never been easier when you recognise your energy and power to create. Ascension gives you the perfect formula of energy, power and awakening. Consequently, you can utilise the greatest gift to mankind the way it was meant to be – your soul.
What does going through ascension feel like?
Going through the symptoms of ascension can be scary for some people because they enter unfamiliar territory. Don’t worry about it because you’re okay and sane. Spiritual awakening is a painful process as it involves a radical shift in the core of your being.
Symptoms of Ascension
1) Feeling disoriented quite often is a common occurrence. Since you’re moving to a higher plane and realm, you’ll feel lost and disconnected from the three-dimensional world.
2) It feels like you’re going to explode with pressure and stress. This happens because your old habits, emotions and beliefs are being pushed to the surface. You’ll feel at edge as it takes times to adjust to higher vibrations.
3) Out-of- body experiences like thinking that someone is talking but it’s not you. This is completely normal. It helps smoothen your transition to transforming into a higher being. Your body’s natural defense mechanism doesn’t want you to experience a lot of unnecessary things that it’s going through. Hence, you have such experiences when you are disconnected from your body.
4) Phases of extreme fatigue. Your body is restructuring itself by losing density and shedding your old energy.
5) Depression. The outer world may not be in alignment with your new and higher vibrations. You don’t feel good when you step out there. You are also releasing lower, darker energies and you are ‘seeing’ through them. Hang in there.
6) Losing friends, jobs and habits. You might not be able to coexist with them anymore since they just can’t match your higher vibration and cleansed aura.
7) Feeling extremely anxious at times. Empaths go through this because of the lower and negative energies they’ve absorbed from others and the toxic surroundings. The key to overcoming this is focusing on your well-being rather than extending and stretching yourself for others. Look after yourself by indulging in what you love and cherish.
8) Lethargy throughout the day. This happens when you’re not treating your body well during periods of cosmic shift. A lot of people consume highly-processed foods to feel good in such situations. However, that is not the answer. Streamline your diet and try to consume more plant-based foods. Move your body frequently. Your reaction to lethargy should be constant action and movement.
These are just some of the symptoms of your spiritual growth and ascension. Take it easy now that you recognise and understand what is happening and why you’re going through these changes.
Higher vibrations and rise in awareness about your expanding consciousness will transform you. They’ll help you grow into who you were destined to be from the day you came into existence.
Written by Sparsh Paul